Gynecomastia is a condition which leads to enlargement of glandular tissue in male breasts. The condition can occur during infancy or even puberty. It results from immune imbalance. An excess of estrogen, which is a female hormone is released in the male body. An excess of estrogen when compared to the male hormones (androgens) leads to development of the condition. The condition can also result from drug abuse and other conditions. Some of the medical conditions that gynecomastia is associated with include hyperthyroidism, cirrhosis of the liver and kidney failure. The condition can be treated through use of both surgical and medications.

What are Gynecomastia causes

Now when you already know what is gynecomastia let me show how it can be treated.

Medication used to treat gynecomastia

Testosterone replacement

For older men who have low levels of testosterone hormone, which has been associated with the development of the condition, they can be offered testosterone hormone replacement therapy. The doctor will assess your testosterone hormone levels before he can recommend the treatment. If you have normal testosterone levels, then the doctor will not use the method because it is only effective to those who have low testosterone levels.

Clomiphene use in treating gynecomastia

This is a drug that can be used for up to a period of 6 months to get rid of the condition, after you visit your doctor, he will advise you on how to make use of the drug and within a period of about six months you will see great improvements. The method has been tried and it has been proved to be very effective in getting rid of men breasts.

The selective estrogen receptor modulator (SERM)

This is a therapy that is aimed at getting rid of the male breasts. The therapy is applied in cases where patients are suffering from gynecomastia that is very painful. In order to make use of the therapy and get rid of the man boobs effectively, you should ensure you have consulted experienced doctors who know how to apply the therapy well.

Administering Danazol

This is a synthetic derivative of testosterone that is administered to decrease the production of estrogen in the body. After the production of estrogen has been inhibited, it is very easy to get rid of the male boobs. This is an effective method which you can try if you have been affected by the boobs.

Surgical treatments

In cases where drug therapies have not produced results when trying to get rid of the male boobs, you can resort to making use of surgery. The surgery can be used to get rid of excess mass from your boobs. The method is very effective because the surgeons will address the problem directly. In order to be assured of great results, you should consider consulting surgeons who are known to offer the best services. You will easily know about such surgeons after you ask around. If there are people in your neighborhood who have ever been served before you, they will easily refer you to the best gynecomastia surgeon who will address the problem in a professional way.

Shark vacuums have a reputation as that’s one name that’s done a good job of getting out among consumers, especially when focusing specifically on the vacuum industry. Shark vacuums come in a wide variety of styles to help meet a wide array of home cleaning needs. Probably one of the most popular is the Shark Navigator NV365e Pro Lift Away.

Rotator Vacuum Series
The trademarked Rotator series features one of the most popular vacuum cleaners that the Shark company has to offer: the Powered-Lift Away series. This series of vacuums is popular and are designed to offer superior vacuuming services to customers. These are flexible designs that make it a little bit easier to hit hard to reach corners and it’s easy to see why they are so popular with customers.

Rocket Vacuum Series
The Rocket series of vacuum cleaners is another incredible popular series and has two main models: the PowerHead series and the DeluxePro series. These are extremely light weight cleaners that despite their thin look and light weight, are sturdy cleaners that offer heavy duty cleaning.

91xvGc-gKjL._SL1500_This dichotomy is surprising to a wide array of customers, but it also helps to explain why it is so popular. A light weight yet well constructed piece of cleaning equipment that can tackle heavy duty jobs and still get a thorough cleaning done.

These vacuums offer an array of cleaning options that not only give the owner a deep cleaning they can be happy with, but many of these vacuums are designed to be easy on the carpet, reducing the natural wear that can come from maintenance. A quality brush system allows for this deep cleaning without having to deal with damaged carpeting.

Shark Hard Floor Products
While Shark Vacuums are extremely popular, it’s worth nothing that for people who have hardwood floors, there are also Shark cleaning products that are designed for cleaning non-carpeted flooring.

Steam mops and water vacuums come in a variety of forms and allow you to bring the same level of cleanliness to vinyl flooring or hardwood flooring as you get from cleaning your carpets. These tools make it easy to clean different flooring and get that same level of clean throughout your home.

In Conclusion
There’s a lot to like about Shark vacuums and what they bring to the table for consumers. These might not be professional grade, but they are excellent cleaning tools that are a step above the average vacuum and steam mop you’ll find in the market.

Yacon syrup whole food

Yacon syrup is a delicious treat and a great sweetener for various desserts such as cheese cakes, pancake and many more. However, with the number of health hazards associated with sweet extracts, you may be a little hesitant about having yacon syrup whole food as your daily meal companion. This article will briefly discuss where yacon syrup comes from and the benefits that it can provide your body.

Where It Came From
Since Yacon syrup isn’t very well-known to the general public, majority of people simply assume that it is just like the usual syrup everyone has been using as food sweeteners. Contrary to what most people believe, yacon syrup whole food is not an ordinary sweetener. It is extracted from the tuberous roots of a plant called yacon, which is primarily consumed for medicinal and health purposes. Since it comes from a plant that has been proven over the years to be beneficial to one’s health, you won’t have to worry about health problems when consuming the syrup.

A Beneficial Sweetener
Despite being a sweetening agent, yacon syrup actually contains few calories and even has lower sugar levels compared to your regular sweet syrup. Not only that, it can also cure diseases such diabetes as well as digestive and renal disorders. Its nutritional properties have been said to make the body stronger and energetic. Also, a study has shown that it has better antioxidants compared to enzyme solutions extracted from mushroom, eggplant and potato.

The Sweetness of Yacon Syrup
In case you are wondering, the sweetness of yacon syrup doesn’t come from composition of sugar-like substances. It actually comes from fructooligosaccharides or FOS and this makes yacon syrup perfectly safe for your health. According to experts, consuming FOS won’t increase blood glucose. Hence, regular but moderate yacon syrup consumption won’t do any harm to your body.

Yacon Syrup as a Weight Loss Solution
This might be a little hard to believe but this sweet syrup can actually make you lose weight. Since it contains fewer calories than other sweeteners, you can be rest assured that regular consumption of the syrup won’t make your gain unwanted weight. Also, it contains enzymes that increase the body’s metabolism, which leads to weight loss. So, if you have been looking for a weight loss solution that’s not only natural but also pleasurable to have then yacon syrup is for you.

Where to buy Yacon syrupBuying Yacon Syrup
Before you buy yacon syrup, there are three things that you have to consider: brand name, yacon syrup percentage and seller. Brand name says a lot about a product’s quality. Hence, when choosing a yacon syrup product, choose one produced by a well-known brand. Also, you might want to read the label and check the syrup percentage. Some yacon syrup products contain fillers and artificial sweeteners which can be bad for your body. Therefore, you should go for products composed of 100% yacon syrup. Aside from Brand name and yacon syrup percentage, you might want to be a little cautious about where you get it from. There are shady sellers that sell fake yacon syrup and you might want to stay away from them. Only buy yacon syrup from reputable sellers.

With its nutritional properties, yacon syrup is not only safe but also beneficial for your health. You can enjoy it with your favorite snacks and desserts. And if you want to lose weight, you should consider including it in your daily meals.

If you want to build your muscles, there are no two ways; you must eat right and remain stronger. This means that you must carry more weight in the gym, become stronger and put on more muscles. However, this is only true if you are a drug-free lifter, and you have the right genetics.

Gaining Muscles from the Gym

If you want to gain muscles from the gym, you must be prepared to train for 5 to 6 times every week. You also need to use the right exercises that can pump most parts of your body. The exercises should hit the muscles from all points to ensure that you achieve the desired results. Gynexin has become a very well known product in the entire world. It is not possible to build muscles with body –part routines. However, depending on the genes you have it is possible to build muscles this way.  Note that people who are genetically blessed can acquire muscles even with split training.

using_gynexin_and_very_happyManipulate Calorie Intake

It is not possible to grow your muscles without increasing your caloric intake. According to research, you need to remain in a state of caloric excess if you want to build muscles.  Also, you need to eat and bulk up before you shed weight through cardio.

Increase Protein Consumption

Protein is beneficial to body builders. It helps in muscle recovery, enhances nitrogen balance and is anti-catabolism.  Protein provides the building blocks for the muscles. This means that you should eat enough protein in every meal you take. Aim at eating 1-1.5 g for every pound of body weight you have.

Take plenty of fats.

There are plenty of good fats you can eat if you want to build muscles. You can get them from olive oil, borage oil, and flaxseed oil. They all gynexin donde comprar contain essential fats that the body cannot manufacture on its own. Restricting fat intake can impact on your growth.

Ease up on cardio

Cardio burns fats thus if you want to gain weight and grow your muscles it is necessary that you ease up cardio.

Get enough rest

This is one of the resources that are greatly underutilized. After you turn down your muscles, you need to get enough rest so that you avoid muscle wasting. Ensure that you get enough sleep and train right.

Basic Movements

Basic movements are important because they train the body’s largest muscles such as pecs, quads, and the back. When these muscles get bigger, you acquire more muscles. Basic movements will also train the supporting muscles and will enhance your shoulders to a certain degree.

How to lose man boobsWe must agree on this: upper torso is that one part on each person’s body that calls for attention and provocative glances on the streets. However, we must also agree that women’s torsos are slightly more…enticing. But let’s not underestimate the power of beautifully sculpted men’s chest. Especially nowadays when the need for perfect bodies is greater than ever, because of all the models who simply shine on those posters all around the city.

Women have the tendency of enlarging their attributes in this area, but men on the other side want to get rid of the so-called moobs. The reason for this is not only the aesthetical one, but also it is the question of health. Basically, moobs have two possible origins: the first one is called clinical gynecomastia – the medical condition connected to hormonal imbalance; the other is the extra fat that is stored in the chest. Neither of these is desirable, but if you happen to notice you have more of the chest than necessary – there is a solution.

How to lose man boobs?


One of the ways of eliminating men-boobs is exercising. There are many exercises designed to target the chest muscles. Maybe it would be a good idea to start going to a gym, and try seated chest press, do some push-ups, and test your strength with dumbbells. Also, cardio exercises are another logical solution, since it is the best way of losing fat in general, not only the chest fat. A strong cardio-vascular system means more oxygen for your cells in muscles. If provided with more oxygen, your cells will burn fat rapidly even in the state of inactivity. Of course, you can workout at the comfort of your home too, but don’t give up, and most importantly – don’t get lazy! With the good training, chest fat can be eliminated, and your health will certainly improve.


Poor eating habits also affect your body in a negative way, and that leads to the creation of the undesirable fat in your entire organism and in the chest region. Therefore, a balanced diet is highly recommendable. In your diet you should include low-fat dairy products, fruit, vegetables; you can eat nuts and poultry in small portions, because the intake of calories should be reduced. In addition to healthy meals, stay away from alcohol (as much as you can) and saturated fats. Instead, opt for soya bean products, whole grains, low-fat yogurt, tea, and if you must – low carb cookies.

Certainly the best way of losing moobs is the combination of a healthy diet and exercising on a daily basis. If you keep your whole body active, your chest will inevitably be excellently shaped. Generally, it is the question of a lifestyle and health routine. So, don’t just robotically count the calories, but try to correct your habits.

It’s your call: if you’re determined to fit perfectly into that tight T-shirt, then put yourself to work. Proper nutrition and daily workout will surely help in reducing the excess fat on your chest, and make you proud of your newly reformed body.

Oh man, that would suck… Wouldn’t it?

Well, that’s exactly my thoughts where I started reviewing some of my competitor’s sites and realize they pretty much all they do is to grab news from other places and just re-posting them as their own.

So no original content, eh?

Well, I decided to create this blog to change that. I want you to find the most amazing content ever when going through this pages. Always unique content, stuff you can’t find anywhere else. So get ready because this is starting to take shape.


Welcome to Shannon’s World! My blog about life, random stuff but always (always) interesting stories!

I named this blog after my sister, which as always been a great inspiration to me. Thanks Shannon!

Now all you have to do is to wait a bit! New stories (that are actually worth reading) are in your way. Stay tuned!